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Best products for stretch marks
Hi, so been losing a quite a bit of weight, and started lifting heavy trying to maintain some kind of muscle. I have noticed that around my biceps and triceps specifically is where stretch marks are somewhat evident. Any decent products out there to reduce the signs of this or should I wear them as some kind of trophy…
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How to look at people's diaries?
Probably a really simple answer, and/or dumb question but when people ask to look at their diaries how do you do this? Many thanks!
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Fitbit vs exercise machine
So basically went to the gym, used the treadmill and I'd burnt 220 calories according to it. However checked on my Fitbit blaze and it said 329 now I want to believe my Fitbit for obvious reasons lol. But what do you guys think? I know both aren't hugely accurate but what would you say is most accurate because I am aware…
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Good recipe ideas that include whey protein
Hi guys and gals just a quick question seeing if anyone has a decent recipe regarding whey protein? I like drinking it, but fancy adding it to things. Can you add it to yoghurt and ice cream etc? Thank you for your suggestions and comments l.
