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Seniors
I am looking for some senior ladies to be friends with me here on MFP. Please send me a friend request. I joined in December and have done well, losing 9 pounds so far.
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Calories
Does anyone know why I burn more calories in my fat burning zone (below 107bpm) than in my cardio zone (107+bpm) ?
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Completing Diary
What happens if I don't click on complete diary at the end of each day after logging all my meals?
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Carbs and Fat
How on earth can I eat both low carb AND low fat, when proteins have a fair amount of fat? What's left to eat?
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Headaches?
Does anyone else get headaches in the afternoon on a 1200 calorie diet? What helps?
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Hello!
I am new here. My name is Karen. My doctor recommended this app. I am looking forward to using it to track my meals and exercise do that I can lose 40 lbs! It may take me a year.
