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Bike Riding
I bought myself a nice little carrier for my little one to ride with me when I go bike riding as a way to motivate myself and give her something to do. Anyways I have a bike with gears and all that stuff, but couldn't make it even a whole block. My chest started hurting and I was starting to not be able to breathe. I…
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Exercise Calories?
I am currently 5'2" and 171 pounds. I linked MFP to Google fit, but now it keeps adjusting my calories for my steps. I average about 11k a day so it is adding hundreds of calories. This can't be right can it?
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Question about weigh ins
How should these work? I started a week ago and according to my scale I have lost ~3 lbs, but that seems like a lot. I was wondering if I should do one daily and average in once a week or just go with the three pounds? Pretty excited though :)
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Question about Calories
I started on this app last Saturday and it says I should only be eating 1350 calories a day. I normally eat once a day at my work, getting a foot long sub with double meat, double cheese, no veggies and most of the time a super high calorie drink (400+) and 2 slices of a 270 calorie cheesecake. I drank coffee with extra…
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My Fitness Pal and Steps?
Just linked to my Google Fit app wondering what the step thing did on here and all I see is that it gave me a goal of 10k. Is this goal the same for everyone or did it give me a goal based on the activity level? I am not sure I even put that in correctly in the first place and hoping that maybe I will have some clarity…
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A Quick Question
I just bought a little stair stepper but can't find a way to log the activity here. Also, if I just step up and down on this thing without actually jogging will it do me any good? I have a hole in my heart and had two until a few years ago and run out of breathe quickly while even walking at a faster pace than normal. I am…
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Should I be worried?
Hi there, I am looking to get rid of a few pounds. I am currently 24 weighing in at 175lbs and am 5'2". I entered all of this and have been keeping under the calories, but I keep getting alerts about carbs and trans fat. I am trying , but it is all a bit overwhelming. Should I be worried about them? Also, while I want to…
