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When to weight yourself?
It hard to lose weight but I am not give up! I go 200 to 199 when I go 203 in 5 days! How many times do you weight yourself in one week? Or do something else? And it best time to it?
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Two Meals a Day Is Ideal, But Which Two Is Up to You. It ok?
Two Meals a Day Is Ideal, But Which Two Is Up to You http://articles.mercola.com/sites/articles/archive/2015/09/21/amp/intermittent-fasting-calorie-restriction.aspx It this ok do? Or?
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What is good fitness nutrition journal?
For weeks now I don't know right one to get! So... I did buy one it called "fitbook by fitlosophy" and I got fitspiration a journal too. What be good one to get? Or fitlosophy be good? Thanks PS: it good to have journal?
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What is good fitness nutrition journal?
For weeks now I don't know right one to get! So... I did buy one it called "fitbook by fitlosophy" and I got fitspiration a journal too. What be good one to get? Or fitlosophy be good? Thanks PS: it good to have journal?
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Budget of money for foods
I want more healthy foods, BUT... I have very short budget. So my questions is How eat more healthy way? And where best place to go? And What kind foods to get? Thank You in advance! :)
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Budget of money for foods
I want more healthy foods, BUT... I have very short budget. So my questions is How eat more healthy way? And where best place to go? And What kind foods to get? Thank You in advance! :)
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Thinking about get a Fitbit!
I want be more healthy, fitness, and livinghealthy! So I think Fitbit be good thing to get. What one's to get and why? Fitbit Alta or Fitbit Charge Or... Thank you! B) :)
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Thinking about get a Fitbit!
I want be more healthy, fitness, and livinghealthy! So I think Fitbit be good thing to get. What one's to get and why? Fitbit Alta or Fitbit Charge Or... Thank you! B) :)
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Have 2 Questions
Have 2 Questions 1. It ok do weight training and #cardio same day? 2. It ok do 2 days "back to back" of weight training? healthy fitness ;) :D :/
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The free samples
When I go to grocery store there is "the free samples!" I try to walk away but... :p So my question is How you count calories free samples? And 2nd is How really stop yourself walk to free samples table? :/ Thank You for your help!
