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Cleaning counts as exercise???
Ok I see many posting their cleaning as exercise and calories burned! I clean my house all the time and I wasn't loosing any weigh. My mother's doctor told her cleaning is not an exercise since she needs to loose weigh and she used to say "I cleaned my house and I was sweating, I'm very active all day long" lol. What you…
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Pain in the knee!!!
I started walking/jogging never exercise before, it's been only a couple of weeks. My right knee it's hurting, I feel like is my joints there,the thing it's that this did not start beacuse of the walking it was there before even when I did not exercise at all! Today while jogging I can even feel/hear like a crack there! I…
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Diet or detox teas???? I'm skeptic to all this diet products
We all have hear about all of these magic teas and diet products! For me the only thing that work is eating healthy. But I want to hear from someone who have use these products, I'm curious particularly about those teas? Anybody have ever use them, if yes, do you see any difference in your body? Thank you
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Dieting will work with out exercise?
I'm not exercising at all however I'm doing a healthy diet.
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Need to loose 20lb+ and my lifestyle!
My short term goal is to loose 20 pounds. My baby is almost 7 months and I still can't loose all weight gained during pregnancy. Currently 160lb so my goal short term goal is -20lb, I want to change my eating habits since all my adult life I have been struggling with my weight going up and down I want to loose the weight I…
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Need to loose 20lb and my lifestyle ✌
Mom of 3 need to loose 20lb after having baby,. Add me
