-
will never get back there
so november 2016 i decided to work out because i was overweight and because i started getting severe migraines daily. well i ended up working out everday sometimes twice a day. i went from being in a womens lrg to medium and by my daughters 2nd birthday june 2017 i was down 50lbs and fit in a small and no more migraines. i…
-
any 5'11 6ftwomen ?
im 5'11 and was at 200 pounds when starting im now at 169 but i dont see a difference except iv lost a bit of boobs. iv been setting mini goals of 5 pound lost and hitting them and making a new one. this month iv lost i believe just a pound it got pretty hectic so im now getting back to making sure i excercise a bunch and…
-
ladies help tmi post
so hopefully only the ladies will read this but I am 22 and have a 1 year old I've been working out for 2 months now and eating 75 percent healthier. well I've been on the nuva ring for about a little less that a year but probably pretty close to it. last month I spotted a week before my period and it was like 4 days of…
-
10 miles a day?
I try to make sure I get my 10 000 steps a day which is around 5miles. I have done a day before that ended up being 10 miles a day. I feel like maybe if I can try to be active and walk about 10 miles a day would help me lose weight as well. I eat about 75 percent healthy. I'm not saying all that at once just with my…
-
I'm technically not classified as overweight now yay
I started at 200lbs and I'm 6ft. I started cleaning up my eating and going to the gym daily. well I lost 15lbs right away but I'm pretty sure it was water weight because I was always going up and down between 200-189. well after a month and two weeks of going to the gym and eating about 80 percent healthier I'm now at…
-
how long did it take till you saw results.
I don't want to do it fast but I would love to know when people that have had success already started noticing results. I've been going to the gym daily and eating much better then I use to eat it's only been a month and I love going to the gym. it's definitely been a life style change already I feel better. I'm just…
-
Confused please help
Kay stupid question but I keep getting confused. I'm 21 ans 5"11 and weigh 200. I'm trying to lose weight but have not seen any results. I eataround 1400 calories a day sometimes less. I probably burn about 300 a day on the treadmil. I cutout bread and sugAR and try to keep my sodium level low. To lose weight do I need to…
-
Feel like I won't see results
I'm yhe heaviest iv ever been at 200 lbs I'm 5 11 and my Goal weight is 140. On Jan 2nd I started walking and jogging on the treadmill. I do 30 min to 45 min and sometimes I'll try to do another 20 min later on in the day. I have a 6 month old baby so I'm usually sitting all day with her. I use to eat mcdonalds a lot and…
