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SparkPeople
Hell gfjazz here finally found you
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Chat
Good morning
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Thank you
Jazzygf Been looking for this group I struggle daily today a good day thanks for letting me join
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Grateful
Found a prayer book to help me get through each day
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Chat
Thanks something we can post hello I miss SparkPeople teams so bad
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SparkPeople
Hello all Jazzygf here
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Sparker
Jazzygf Leader spark dayton Anxiety depression group Miss it terribly
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SparkPeople
Jazzygf
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SparkPeople let’s gather here
Let’s post all our posts here Keeping us friends teams support
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Fasting
I’ve been on it 2 months Lost 5 pounds I lost 8.5 inches I will keep on it
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SparkPeople
Hello Down 10 pounds 8.5 inches in 3 months
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SparkPeople
Hello Down 10 pounds 8.5 inches in 3 months
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Spark friends
Jazzygf Hello fellow sparkers
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Nutrisystem
Nutrisystem starting soon 2 months anyone else
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I am not new but want a new me
My life has been one big diet money spent no weight loss but some gain it back the start another diet more money some weigh loss but gain back I am tired of this really going to try harder think before I grab log everything exercise daily and beleive I can do this who’s with me
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Join
Hello been on myfitness pal I think 3 years Love the support but need all the help I can get
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Hello
Took me awhile to find post not doing well list 4 gained 4 lost 2 WW free not working so going back to points. Depression ice _4 degrees 4 inches if snow
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Curves members
Joining soon good idea not sure Was a member several years back it worked but I gave up went back to eating sugar
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Weight watcher on line
Been almost a month Doing baby steps weigh in tomorrow so far down 5 pounds getting a routine and using bar code scanner app lover it
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Joining jenny again
Well let's see WW twice,ilovethis diet,paleo fet low carb Now back to jenny 50 miles away but my grandsons wedding sept 8 So every wekk have to cut some food low budget more exercise and really want to do this.my clothes do not fit
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Pause on Jenny no money
Well maybe July 20 th or so go back Gained two pounds but have been out of food 5 weeks Disappointed
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My goals for september
I started back with Jenny Craig yesterday. Keep calm and carry on Focus on each day Don't expect too much Log all food and water Try not snacking after 8 pm
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Cardio day
Daily burn 16 min U tube step arobics 16 Treadmill 30 min Outdoor wedding 45 So hot and tired
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New from ohio
I guess Monday I woke up got on scale first since before Christmas I had gained 10 pounds I got scared I have been watching my600 pound life and thought how do they get that big Well now I know just don't weigh yourself So trying low carb as much as I can,gave up sweets day two and variety of exercises from Leslie to…
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January 19 consultation next week
Not sure if I am making the right decision. Looking for cheap,food I like at jenny and limited maybe 2 or 1 time a month too far to travel
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Daiy burn programmreviews
Thinking about trying out 30 day trial Anyone doing this Sounds good and I need a change
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Jazzygf a sparkler also
I am back wow 2012 my first came on board. I had major problems my dog died 2 sisters died and financial problems. 70 weighing in at 177 heaviest ever. Depressed but I can do this I have done this but just go back to sweets. Need support please
