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Low carb tips
I am going back to low carb/keto because it has been good for me in the past...thing is, I've signed up to do one of the Beachbody challenges with their new MMA inspired workout, and the challenge comes with drinking Shakeology. I can fit the net carbs into my day, especially after a morning workout as a recovery…
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Recipe reviews with links :)
http://blog.myfitnesspal.com/strawberry-banana-bread/ It's in the oven for tomorrow's breakfast. I didn't have any honey, so I used maple syrup, and then I substituted granular erythritol for the sugar and full fat Greek yogurt for the low fat. Just full disclosure. I changed the number of servings from 12 to 9 so I can…
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Diet food porn
This was always one of my favorite things on the nutrisystem forums. Here's my veggie omelet and bacon that I made for breakfast.
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Humblebrag photos
Wouldn't it be fun to post pictures of our clothes getting big, or ourselves fitting into new clothes? Here's one I took when I got home from Alaska: When I left for work, those jeans would just button up without lying down. 13 lbs. later (around 5 kilos) they were in need of a belt!
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Clothes...
So, for me, losing weight has been a lifelong struggle. I have (I believe) a body that really prefers to be larger. I have, consequently, a wardrobe full of clothes in all the sizes smaller than my current size. Each time I lose weight, I donate the fat clothes, but most of the skinny clothes are virtually unworn. As in, I…
