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5'8" - 5'9" - ladies what are your weight goals?
Hey!! So I came across a forum that had this for ladies that were between 5'3" and 5'4" but I'm really curious to know what are some of the weight goals for ladies my height. I get everyone has different a body but I need some perspective!
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Guilty about eating
This is abit of a weird confession and was wondering if anyone has any advice or maybe has gone through the same thing. I log my food everyday, I eat fairly clean and stay under my calorie goal with excersising 6 days a week. Whenever I eat and I feel full.. I automatically feel guilty.. It's as if I ruined a day of all my…
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What to order at the movies?!?
So I'm going to the movies tonight with my friends, (which I have been cancelling on them for some time because I was afraid I would indulge in way too much junk food). The movie starts later tonight around 8:30 and was wondering what I should order fo eat at the movies? Should I just eat before I go so I don't order…
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How many calories do you burn on the treadmill?
I usually always start off with walking/jogging on the treadmill before starting my workout and just wanted to get an idea of how many calories other people burn on the treadmill and for how long you're on?
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What number to believe on scale!?!
I usually like to weigh myself quite a lot but don't know what to believe?! In the mornings I weigh less and at night time I weigh more ? How does that work? What's my real weight?
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How long did it take for you to see results?
I have been using MFP for about a month and a half, Im 5"8 and weigh 145 pounds, I work out 6 times a week and have been eating fairly healthy. Every time I go on the scale the number doesn't change! and it just discourages me as if I will never reach my goal or that loosing weight for me is just impossible. so I just…
