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Low cal breakfast ideas
Hi! Looking for low-cal breakfast ideas that will keep me full. The only thing I can come up with is a hard boiled egg or a yogurt and neither of those seem ideal. I work in an office and get here super early so it needs to be travel friendly and not require more than a microwave lol. Let me know if you have ideas please :)
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Macros
Can someone please explain macros to me? My macros on MFP says I should have 45g of fat but only 40g of protein, and I'm super confused by that. Thanks!
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High-protein options for people who don't like meat?
Hi everyone! I'm having a lot of problems getting my protein in. I'm not a vegetarian, but every time I eat meat it just tastes "off" to me, no matter where it comes from or who makes it. I'm also allergic to nuts...so other than eggs I feel like I have no options! Does anyone have any suggestions? Thanks so much!
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Can't leave comments?
Does anyone know why I can't leave comments on people's status updates? I see comments other people leave, but every time I try i get an error message. It's so annoying. Thanks in advance!
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Team name suggestions??
Hi everyone! I'm in a fitness competition for my work and we need to come up with a fun team name, but I'm drawing a blank. So far we're Team [My Department] which is lame :) does anyone have any fun ideas??? Thanks in advance!
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Privacy settings help?
How do I change my settings so people can't see my location on my profile? The only thing I see to change is my zip code but it's requiring me to choose one. Thanks!
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I've finally been sticking with it!
Hi everyone! My name is Kari. I've struggled with my weight since I was a kid, topping out at a size 20 in women's when I was 17 years old (I'm only 5'4" with a small frame, so on my body, that was a lot). My husband and I joined a gym in December because they had a deal going on, and I've been working with a personal…
