I usually eat around 2,000 calories a day. I walk on a treadmill and walk my pet in the neighborhood and do a lot of cardiovascular exercise. Although I am at a pretty low weight I'm still stalling. I see weight loss and exercise as an interest and I keep stalling every couple of weeks. I hear these stories of people who…
Has this happened to anyone? You start a weight loss plan.. maybe start exercising. And people treat you bad because of what you are eating. For example, you maybe in great shape.. but the guy that is 5'7-450 lbs. and in wayyy worse shape then you is always commenting on what you eat and how you do things with weight loss.…
Caffeine pills without the ephedra in them. I know they are very common now in gas stations and stores. How bad are they for you? Aren't they just the same as drinking a bunch of coffee? Can they cause bad health effects? Anyone have thoughts on this subject?
Is the weight loss product Alli safe? I heard it is health hazardous. Its Xenical FDA approved right so how bad can it be. Anyone use it over a year? Was it useful? Any thoughts about this diet aid?
Simple question: weight on scale.. number comes up. in about an hour consume half a gallon of water. weigh again. immediate water weight on scale? Does that make any sense? I hear a lot of people drink water after working out to replenish.
Question about the fitbit. I bought one for about 100$. My question is I was doing a lot of walking one day I did over 2 hours and then I walked on a treadmill for 20 minutes. To tell you the truth I read that 2,000 steps is about a mile or so. I also have another Pedemotor that seems more accurate than what the Fitbit…
