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water retention hopefully???
on Saturday I weighed 111.4 and I just weighed myself and the scale read 123.2 please reassure me it's only water weight!! I enjoyed myself with food and alcohol but I 11 pounds of weight gain in 3 days??????
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question for the men on here
Really just curious.. what kind of women's body do you prefer? skinny, straight, larger, curves, short, tall, athletic? are you grossed out by cellulite what part of a women's body do you find most attractive?
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fruit when trying to tone
Hi I reached my goal of 110 pounds a while back and have maintained it for about a year without exercising. I recently began running and now lifting in an effort to lose more fat and tone up. I was wondering if eating fruit is bad for gaining muscles or toning. I've heard mixed opinions on this.
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help running weight gain
Hi I have been successfully maintaining a 25 pound weight loss over the last year without exercising. I reached my goal weight of 110 pounds last june. well recently I started running and I've been seeing a slow but steady weight gain over the past 4 weeks when I started. I now weigh 113 pounds. I do not eat back excercise…
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Hard time with maintaining
Hi I am a 21 year old female, about a year ago I lost 28 pounds. I dropped from 135 to 107 and I am 5'1. For the last 6 months I've had such an easy time with maintenance. Usually I try to eat healthy during the week and cheat on the weekends. I am somewhat active, I am a college student so I walk a lot but only go to the…
