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Exercise not staying logged into mfp?
Hi guys id love some help please... im logging exercise into mfp to increase my calorie allowance and then it instantly disappears and reduces my calories again...any ideas?.thanks!!
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Copying meals into future dates
Hi guys i have found out how to copy and transfer diary into future dates but im limited as to which dates. It doesnt give me a whole calendar it only says yesterday, tomorrow, today or tues 21st feb. No mention of further dates. Any suggestions as to what im doing wrong?
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Im cutting carbs too
Hi everyone ive basically cut out rice pasta bread and potatoes but still eat sugar and milk etc. I suspect im still eating way more carbs than would be considered low from a weight loss standpoint (and thats why im doing it) but im not noticing much difference but it HAS only been a week! Any encouragement or others who…
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Confused! Advice please!
Hi everyone this is my first post! I cant find any information on this issue so thought i would post about it! My calorie limit should be around 1400 according to the calculators, i am 5ft 2, lightly active and weigh 70 kg (BMR is 1900). Im losing hardly any weight and i have definitely lost consistently in the past on…
