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Introductions.
Say something about yourself here?
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Phase 1.
Questions, comments, feedback?
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Daily Check In
Check in here for progress or general chit-chat.
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Results.
Post your results here.
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Diet Plan.
Are you guys following the diet plan? Or I it keeping your calories in check? How many calories are you eating? I tend to hang around 1450.
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Phase 2.
Questions, comments or feedback?
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Phase 3.
Questions, comments or feedback?
