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Macros and calories
MFP pals... heh. Question for all my macro aficionados out there. Should you stress over your caloric intake if your macros line up close Back story. Trying to lean out a bit with a 2200 caloric intake and macros at (see my diary for %) Currently I'm over +32 in caloric intake but macros are with 5% of each other. I wrote…
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Macros and calories
MFP pals... heh. Question for all my macro aficionados out there. Should you stress over your caloric intake if your macros line up close Back story. Trying to lean out a bit with a 2200 caloric intake and macros at (see my diary for %) Currently I'm over +32 in caloric intake but macros are with 5% of each other. I wrote…
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Something smells "fishy"
Title caught your attention huh, good! Got a question for anyone that has incorporated fish (any kind of fishy products) to their meal plans. How much of I getting out of it ( I'm tracking them omegas) just curious about more carb/protien/fat. I've been working with ground turkey and chicken and I'm really wanting to…
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I'm all ears for any guidance
How's it going everyone! Just thought I'd drop in and introduce myself. Mid 20s army medic(active duty). Highly active and highly addicted to all things zelda superhero movies. Trying out the app route to lay out my meals and really hone in on my nutriton. Im all ears for any guidance on workouts, meals, and breaking that…
