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When you're not satisfied with your goal weight
I'm 25, 5'8" , 130 pounds. (SW: 155 in January) I look flabby especially around my stomach & 'love handle' area.. and have all loose skin.. What exercises can I do for toning my body?? I walk three miles a few times a week right now.
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What is a flattering weight at 5'8''?
SW: 155 CW: 132 So I have lost about 25 pounds in 5 months. I do look smaller but I still am flabby. Especially my arms and love handles. What do I do from here?
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does it matter what I eat?
I have a calorie deficit of 1500 per day. I never go over and usually have 100-200 left over. I heard that it doesn't matter what you eat, as long as you don't go go over your daily calories you will still lose weight. Am I hurting my progress by eating junk food even though i stay under my calorie goal?
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Add me!
Still kinda new to this.. On my weight loss journey down to 137 from 155. Would love to connect with new people!
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Good morning loves xx
Still kinda new to this.. Add me? o:) On my weight loss journey down to 137 from 155. Would love to connect with new people!
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Add me!
On my weight loss journey down from 155 to 137.
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Going off track here.. Inspiration? :)
Good afternoon :) Just looking for some motivation... I had so much self dicipline these past couple months.. Went on vacation and was eating whatever it wanted for about 2 weeks. Is all progress lost? I don't want to get back into my old ways. My starting weight was 155 currently am 140 & trying to lose another 10 pounds.…
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Just Dance?
Hey guys :) Anyone else play Just Dance as part of their exercise routine? Also using wrist weights while doing so... Such a fun (and not boring) workout - not to mention it kicks your butt!! Lol :P
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Help me out? :)
hey everyone :) I've been on this eat clean (mostly) lifestyle for the past couple months. Drinking water like crazy.. Lightly active. I do have my occasional days where I splurge. My question is: Will I still continue to lose weight if I were to eat say whatever I wanted, but the same amount of calories per day? I had a…
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Help? :)
Have been on a (mostly) eat clean diet for two months. Have lost roughly 10 lbs. (5'8" 143 lbs) Been working cardio into my day the past week to hopefully see results quicker. My question is: How have you been succeful with meeting your weight loss goals? Feed back appreciated! :) & feel free to add, I am new to this app.…
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Slow weight loss.
I have been on an "eat clean" low carb diet for about 2 months. The weight is gradually coming off - lost roughly 10 lbs in that time. Will adding a half hour of cardio per day help reach my goal quicker? I am a female 5'8" 143 lbs. Want to look good for Florida in a few weeks & just looking for some helpful tips. Thanks!…
