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Going off track here.. Inspiration? :)

jannellex
jannellex Posts: 14 Member
edited December 2024 in Motivation and Support
Good afternoon :)

Just looking for some motivation... I had so much self dicipline these past couple months.. Went on vacation and was eating whatever it wanted for about 2 weeks. Is all progress lost? I don't want to get back into my old ways. My starting weight was 155 currently am 140 & trying to lose another 10 pounds. What are some of your favorite foods to eat when losing weight? Any feedback much appreciated. Xo

Replies

  • tulips_and_tea
    tulips_and_tea Posts: 5,760 Member
    No, all your progress isn't lost. It's just 2 weeks.

    No special food is needed when losing weight. Eat the foods you do now, things you like, but just have smaller portions.
  • kwoolfwpfd37
    kwoolfwpfd37 Posts: 7 Member
    Something that helps keep me on track is to meal prep my breakfast and lunch Monday through Friday. That way I track what I'm eating daily and after my week I don't feel bad having a cheat meal! My goal has been pretty simply eat clean foods in healthy amounts but not to starve myself!
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