Going off track here.. Inspiration? :)
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![jannellex](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9967/ce72/cd7b/4d51/d85d/f86e/10e6/02e66c2080047a3f6da652a6a982043c0c0e.jpg)
jannellex
Posts: 14 Member
Good afternoon ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Just looking for some motivation... I had so much self dicipline these past couple months.. Went on vacation and was eating whatever it wanted for about 2 weeks. Is all progress lost? I don't want to get back into my old ways. My starting weight was 155 currently am 140 & trying to lose another 10 pounds. What are some of your favorite foods to eat when losing weight? Any feedback much appreciated. Xo
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Just looking for some motivation... I had so much self dicipline these past couple months.. Went on vacation and was eating whatever it wanted for about 2 weeks. Is all progress lost? I don't want to get back into my old ways. My starting weight was 155 currently am 140 & trying to lose another 10 pounds. What are some of your favorite foods to eat when losing weight? Any feedback much appreciated. Xo
0
Replies
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No, all your progress isn't lost. It's just 2 weeks.
No special food is needed when losing weight. Eat the foods you do now, things you like, but just have smaller portions.1 -
Something that helps keep me on track is to meal prep my breakfast and lunch Monday through Friday. That way I track what I'm eating daily and after my week I don't feel bad having a cheat meal! My goal has been pretty simply eat clean foods in healthy amounts but not to starve myself!1
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