It's my obsession!!! Add me :)
Looking to motivate and be motivated by others!
I've been working out a ton...eating clean (most the time) i'm approaching 40 and all my fat goes to my stomach. I'm also a new wine drinker as of the past year so I know that doesn't help. I cut out alcohol for about 35 days couple months ago didn't see a difference so I'm going to try to cut out refined sugars for two…
Which is better for you?
My normal weight is 105 pounds I had a personal trainer last April having me eat 3500 cal a day I now weigh 117 pounds and not muscle so I'm trying to get back down to about 110 115 but with muscle not fat...add me as a friend if you'd like I'd love to be supported and support back :)
Woke up stomache growling do I eat and what or wait till up in 5 hours?
It's the worst fruit for me too much sugar but I like them otherwise
Been working out with a competition trainer past month hoping to do a show in November. Ive officially turned the page of loving the gym Haha! Excited to see everyone's fitness journey. Erica Laguna beach California
To blast fat? 30 min
