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Any indoor spin cycle fanatics
It's my obsession!!! Add me :)
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Add me :)
Looking to motivate and be motivated by others!
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Cutting out refined sugar for abs
I've been working out a ton...eating clean (most the time) i'm approaching 40 and all my fat goes to my stomach. I'm also a new wine drinker as of the past year so I know that doesn't help. I cut out alcohol for about 35 days couple months ago didn't see a difference so I'm going to try to cut out refined sugars for two…
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Peanut butter or almond butter?
Which is better for you?
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Retrying this diet thing again
My normal weight is 105 pounds I had a personal trainer last April having me eat 3500 cal a day I now weigh 117 pounds and not muscle so I'm trying to get back down to about 110 115 but with muscle not fat...add me as a friend if you'd like I'd love to be supported and support back :)
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What to eat middle of night
Woke up stomache growling do I eat and what or wait till up in 5 hours?
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My trainer says NO BANANAS
It's the worst fruit for me too much sugar but I like them otherwise
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Hi everyone!!!!
Been working out with a competition trainer past month hoping to do a show in November. Ive officially turned the page of loving the gym Haha! Excited to see everyone's fitness journey. Erica Laguna beach California
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Best HITT cardio
To blast fat? 30 min
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Motivating quote
