-
What next?!
I can't believe I'm almost done with the shred!! It's been great, I find it so easy to motivate myself, and I actually love Jillian! Wondering what you guys are planning to move on to after you're done? I don't want to lose my momentum now that I've seen how strong I can get!
-
managing expectations
I'm 5'9, sw 162, cw 156. Have been losing slowly but steadily the last 40 days, set mfp to 0.5 lb loss per week and came in under most days. But as a former anorexic I'm noticing that as the weight comes off I start to feel that rush of euphoric control. The last few days I've put off eating for as long as I can in a day.…
-
umm..it hurts NOT to hold in my stomach
OK, with a past of eating disorders and much abuse as a child and teenager and being made to feel disgusting and fat even at around 140lb (I'm 5'9" btw) and like my body was the enemy, not only for inviting criticism but also inappropriate sexual attention, it's not surprising that I have a lot of issues crawling out of…
-
30yo recovered anorexic with 30lb to lose..
Wondering if anyone else is in a similar position? I suffered from eating disorders in my teens and early twenties. Recovered now but weight has crept up this last year! 5'9 and 162, want to get back to 130 (I'm tall but with small frame I think? I have skinny wrists!) But I need to do it slowly and carefully and not start…
-
former anorexic weight loss!
Hi everyone. Just wanted to discuss the challenges facing former anorexics re: weight loss. I had eating disorders as a teenager; now I'm 30 and so much happier. I've noticed my weight creeping up and at 162 and 5'9 it's the highest it's ever been. Weirdly, I don't even hate myself for that, which is amazing! I used to…
