-
Can I really eat that much?
Today I burnt off nearly 2000 calories. Now as we all know certain foods and exercises have to be guessed with this app. For example I did 5 hours of gardening today. However gardening only can be put down as general. I did a mix of planting and heavy lifting. Worth different calories burnt. So I took this into account and…
-
Does increased exercise really make you gain this much?
I got weighed at the doctors on Tuesday. I wasn't happy but accepted it. I started my routine on good Friday and so far have gone from 17st to 16.11. I thought my scales were accurate as they were the same as the doctors. However, at the doctors I was fully clothed having had breakfast, lunch and a few glasses of water. At…
-
The temptations of Easter.
So this comment is a little more about success despite giving into temptation. This is only day 3 of my diet and I treated myself. Despite the diet I had already given up pizza for lent so today I planned to have takeout pizza. Instead of giving into Easter completely I had a minimalistic healthy breakfast and lunch. I had…
