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25 Pull Up/Chin Up Challenge
I am seeking to be able to perform 25 dead hang Pull Ups and 25 Chin Ups, so any of you guys who can do this, let's see it. I can't seem to quite get it, so advice is welcome! https://www.youtube.com/watch?v=q7L4W5T_Ptk
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100 Pounds GONE!
I was a lurking member of MFP for years, connected with some great folks, and when I lost the weight, moved on to other challenges. I really missed the MFP community support as I maintained my weight going on 5 years now. I started out in bad shape. It was great to transform my health and life, and I followed the MFP…
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100 Pounds Lost
I was a lurking member of MFP for years, connected with some great folks, and when I lost the weight, moved on to greater challenges. I miss the MFP community support. I started out in bad shape. It was great to transform my health and life. I was 278 pounds and received a very bad report from my physician. He reported…
