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Apple Cider Vinegar interactions
I have just started the apple cider vinegar today and it occurred to me that I don't know when to take it or if it interacts with the supplements I take. I take D3, K2, B3 (nicotinamide ribolose), magnesium and sometimes, potassium. These are in addition to metformin 1000mg 2x a day. Does anyone have any info or insights?
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Does cold weather affect metabolism?
I have been reading here that a LOT of us have had increased appetites lately, myself included. While there are seasonal triggers, such as Halloween candy on display, traditional Thanksgiving recipes that are full of sugar and white carbs and Christmas cookies to bake, I was wondering if the cold(er) weather can affect…
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Hempseed Oil
Thoughts? It was recommended for arthritis pain.
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Dr. Berg's Kale Shake? Has anyone used his products and/or supplements?
I have watched Dr. Berg's videos for the last few days and think that the Kale shake he has might be a good supplement to use. However, he sells through Amazon marketplace and 28 servings costs $58 dollars. I value the judgement of the people in this group and would love to hear from you all. Advice, experience and/or…
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Thoughts on Adkins shakes
I have been LCHF for 6 weeks, reading so much good information in the group and learning so much about what could make this woe a way of life. However, I haven't read that anyone uses the Adkins shakes in their diet. I confess that I DO use them daily because they're easy and satisfy my sweet cravings. Is there something…
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is this recipe low carb?
https://www.facebook.com/Snapchatfailz/videos/1069936743049532/
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Has anyone tried Brain Octane (MCT)?
After multiple link clicks with Dr. Dominic D'Agostino giving talks about the benefits of ketogenic diets for a multitude of diseases and conditions, I found a podcast where he recommends Brain Octane, a MCT supplement. Just wondering if anyone has tried it. This is just one of the many links where he discusses more…
