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No veggies
Is it possible to get to your goal in a healthy way without eating veggies? I've tried really hard to incorporate them but I just hate the taste.
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When 5 pm rolls around..
I do so well all day at work not giving in to all sorts of temptations. The second I get home from work I indulge in food. Does anyone have any advice to keep me from doing this?
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Does it really work?
I have been logging my food and just when I think I'm getting somewhere the scale goes back up. Does anyone really lose weight just from calorie counting? Feeling discouraged at this point.
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Motivating Friends!
I am looking for more people to add to my page that are consistent and committed to mfp! Add me please!
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Is it water weight or fat?
I was wondering how long it's been taking people to notice weight loss without severe fluctuations. When was the point you knew you were losing fat versus just water weight?
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Day 1
I would like to lose around 15 pounds and I am skeptical of MFP. I really want to do this and be happy, healthy, and confident again like how I was in high school. If you just follow the calories and incorporate exercise is that possible?
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Going home next month!
I just moved across the country and am making a trip back home next month. I want to look and feel my best going back to see everyone. I have gained a little bit of weight since moving and want to lose that plus some. I am having a difficult time staying focused and am looking to find friends that have great tips and are…
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The dreaded scale..
I am starting my journey and anticipating if I should purchase a scale to weigh myself or not. I don't want to become obsessed with the number that it is showing me. What should I do?
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15 to go.
I am beginning my journey once again and I am looking for motivational positive friends that are active to add to my feed. Please add me!
