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4'10" tiny and big! Any petites out there?
Join me to work hard! Curious to see if we can relate lol
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Back spasms & leg cramps after workout
So I started doing these squats videos on YouTube and i followed through the warm ups and post workout exercising , I had water but I was advised to take some sort of protein or tuna, chicken etc. I didn't take in protein just became lazy and relaxed to watch a movie. The next morning in the shower I got this excruciating…
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Collagen pills ...do they actually work?
Hello I'm 5 mos post partum...have lost 9 lbs my fear is having lose skin and I was told about collagen pills. I've been losing weight slowly but surely but I'm starting to see the lose skin, it's probably early for my results to show being I just popped a baby but I'm curious to hear about any collagen pills stories.…
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Need friends who exercise daily & login everyday
Hello again, I'm 4 mos postpartum mom I workout everyday in my home, I have no time for memberships or trainers as I'm a busy mom of 3. I would love to add motivated people who are trying hard to lose weight and not giving up. I'll def motivate you to keep going. If I have some high calorie foods I bust myself working out…
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Team Keaira Leshae!! Befriend me plz!
Keaira Leshae has been my new obsession after jillian kickboxing. I wanted to try something fun and new for me amd im Sweating so much. Would like to share stories if anybody is also team Leshae. Thanks! I'd love to add you guys to be my friends. Thanks kindly .
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Need some daily loggers mfp's, committed, pumped & energized
I'm a 4'10" mommy of 3, stay at home committed, energized little firecracker. Seeking MFPs that are willing to put in effort & exercise daily, but most of all you must have a positive spirit. Promise if you don't let me fall, I won't either. Thanks for your time. Let's do this!
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Any herbal teas good for bloating?
Is there such thing? Lately I've been feeling very bloated? Hmmm just a curious question ...lol
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Drinking red wine be4 bed helps lose weight, T/F?
I heard that drinking a glass or two of red wine helps you lose weight , wait...what? ...Come again? Just curious to hear what people think about this , and any good selections of red wine out there?
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Any full filling healthy power snacks I can incorporate more in my diet?
I've been trying to do banana, peanut butter smoothies with plain Greek yogurt, (it's helped me stay full and it's only about 80 Calories per serving, can't beat that. I've also incorporated nuts in my diet, but there's got to be more power foods out there. Anyone? Help? Thanks
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problem with carbs, any help thnx
I don't know what it is about carbs that drives me nuts! I love my wheat breads, wheat tortilla, my spaghetti, my pasta anything, you name it! I don't care much for meat (i do eat it like 2x or 3x a week) but I'm pretty sure that has nothing to do, because I'm still a bit heavy. I can never do a no carb challenge! It'll…
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Kickboxing?!!
Can we share stories? Lol
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Military wife (3 mos) challenge for deployed hubby
August deadline to be fit for hubby's return! Lol I need to feel beautiful again! Confident! AND SURPRISE THE LOVE OF MY LIFE. I need to shed!!! I need to be dedicated! Focused! Agh! :)
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Baby shed May-August challenge! Help!
Will need all the motivation possible. Join me and we can push each other, share stories! And if falling off track, we will make sure to get you or myself back on track! Woohoo! Good luck to all those wonderful mommies! Let's be beautiful and confident again!
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Jillian kickboxing 20 min video!
There's 3 stages (20 mins each) sounds promising for a workout not too strenous, but not too light either! Hope this brings results! BTW Jillian anything is awesome! Love her attitude! She pushes!
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Trying to shed baby fat!!! Anyone in my shoes?
I think I'm eating well, but I see no progress. Actually I haven't committed! Have been doing this 40 mins kickboxing video to save my sanity. Hoping to find results , but not rushing it either! My goal is to lose weight slowly and healthy, but that sounds like laziness if you ask me lol (I speak for me lol)
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New to fitness pal and ready to work!
I'm a fresh mommy again of 3 beautiful children! I've given them my all, but it's time to focus on me and believe I am beautiful again! Let's do this!
