Jillian kickboxing 20 min video!

karmaefit86
karmaefit86 Posts: 55 Member
edited December 2024 in Fitness and Exercise
There's 3 stages (20 mins each) sounds promising for a workout not too strenous, but not too light either! Hope this brings results!
BTW Jillian anything is awesome! Love her attitude! She pushes!

Replies

  • sarochka85
    sarochka85 Posts: 103 Member
    Not for purists, but fun workouts! Love them!
  • karmaefit86
    karmaefit86 Posts: 55 Member
    I've done zumba, and now kick boxing I def love fun! ..I know I can at least burn something off rather than doing nothing...couch potato lol
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