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5.2 fasting diet
Hi looking for dieting buddies who are on this diet to help motivate each other food plans also are a good help add me :)
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Weight loss results
Hi im looking for reviews of this app to compare to slimming world diet. Pictures and stories welcome
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Emotions hormones and real life stuff
Hi I'm on here heart on sleeve completely blogging the hell out of my days offloading all that comes within a person . Yes this is real life if you have insecurities problems pissed off days about food how you look anything you wish to rant doesn't have to be diet related just come on here . I'm sick of social media…
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Egg fast diet
I have decided to do an egg fast diet to get some weight off for holidays . I always last minute . Had anyone tried this before .
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Muscle recovery help!
Hi am working out easily doing lots of cardio and weights when I'm doing the classes in five when I'm home I'm stiff and achey any tricks off anyone would be welcome thank you in advance
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Mission slim
Hi my sister is getting married next year and I am the biggest bridesmaid of the lot but hopefully not for long im 13St and have already lost a stone previous to this mission slim and fit is in play ! Plan being use of fitness pal and fitness classes if anyone has any tips that would be great :)
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Reasons to loose weight
I want to hear everyone lovely reasons to loose weight I've had a rocky week and I've been thinking to myself O need go find my reasons again to give me the kick I needed I decided to loose sexy in fancy underwear and be a sexy wife rather then just a mother to our children It would be interesting to hear everyone's…
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Constipation and meal replacement shakes
Hi has anyone got the problem of this I feel great I feel better but I seem to not have any out put so not as slim as I thought coz I just can't go! I don't understand the drinks are packed with 18g protein and high fibre I'm stunted !
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Eating what ever you want
Hi I have been doing mfp on and off for a few years! I have noticed I have got in to bad habit of having what I want and logging it. I stay on track but the choices aren't good. has anyone else led this slippery slope?
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Medication and weight gain
Hi is anyone in any medication that slows the metabolic rate down I'm on quetiapine for bipolsr and struggling cravings for cards dont help
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Weight loss newbie in need of inspiration!
Hi guys I am looking to get a stone off for June for a gen party how many calories is everyone on and any success stories I lost over a stone on slimming world but as busy lives take over I have turned my my fitness pal to try count the calories
