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Short people unite!
I'm 19 and 4'10, and I've been on the weightless journey several times before. Right now, I'm at my heaviest of 158lbs, and my lowest was 115lbs (but i looked unhealthy - i didn't like the way i looked and i lost it unhealthily). I want to get back down to approximately 126lbs and see how I feel from there. It's always…
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Short guys and girls come together!
I'm 4'10 and weight has always been a struggle because any gain or loss shows so much. I've just re-started my journey. Im 154, wanting to be 134 by September and eventually 115 or less. I've never been smaller than 115, but it'd be amazing to see how far i can push myself! Being so small means that the 1200 minimum isn't…
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5ft and under friends with lots to lose
I'm 4'10 and started at my heighest weight of 162lbs. My current weight is 152, and my aim is to be 112. I'm aiming for 1lb weightloss per week, which is frustratingly slow but having a BMR of between 1350 - 1495 (depending what online calculator I use) means that hitting a big deficit is really difficult. I want to be…
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Short guys and girls unite (Under 5ft)!
I'm 4'10 and weight has always been a struggle because any gain or loss shows so much. It'd be nice to add people with similar weight to loose (about 30lbs) :)
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Cheese alternatives?
Cheese will always be my weakness! Especially cheddar - mainly because it adds so much flavour to salads, as I hate dressings and I'm allergic to nuts. I've tried substituting for low fat cheese spreads and cottage cheese, but I feel like i need to stop the addiction! any sugestions?
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30+lbs in 5 months?
I'm 4'10 and 158lbs, and would like to be 126lbs by September. Is this possible? I don't like to eat below 1200, as I know it's not healthy, but because I'm so short, it means that my BMR is lower, and weight loss is slower. Any advise?
