I am using my computer and I can click on exercise > data base and find what I am looking for and it shows the calories burned for that exercise once I enter in the time doing that exercise. BUT......how do I add that information into my exercise diary? There does not seem to be any add or enter icon to click on to add it…
When entering foods into my food diary, at the bottom it shows calories/fat/sat fat/carbs/ sodium / protein. How can I see how much fiber was consumed that day as well? I would also like to be able to see how much potassium and phosphorus were consumed that day as well. Thank You
I have noticed that the daily total is showing 0 for the total saturated fats I have consumed in any particular day. Yet, I know that I have had some saturated fats. Why is that? Thank You
I have added a few of my own recipes to the my recipe box, but only a few of them will show and I cannot find the rest of them. I deleted one and then one of the others appeared. How do I review any and all of the personal recipes that I add to the recipe box so that I can find them when I need them?
how can we track the nutritional information for a recipe we make so that we can add that information to our food intake? Any suggestions would be greatly appreciated. Thanks So Very Much :)
I recently found out that my cholesterol levels are rising and I am trying to control it with diet and exercise. I don't need to loose weight but I do need to lower my cholesterol levels before they continue to increase. I thought that using a program where I can keep track of the foods I eat as well as the nutrients would…
I recently found out that my cholesterol levels are rising and trying to control it with diet and exercise. I don't need to loose weight but I do need to lower my cholesterol levels before they continue to increase. I thought that using a program where I can keep track of the foods I eat as well as the nutrients would be a…
