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Plateau
Help....on a two week plateau. Increased activity and stayed within calorie count but just can't seem to get body to start losing weight again. Started May 5th and have lost 64 pounds. I am handicapped and have balance issues so some exercises are very difficult for me. I do walk, do yard work and have started some arm…
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plateau
Help....on a two week plateau. Increased activity and stayed within calorie count but just can't seem to get body to start losing weight again. Started May 5th and have lost 64 pounds. I am handicapped and have balance issues so some exercises are very difficult for me. I do walk, do yard work and have started some arm…
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DELETING
DELETING BECAUSE OF HURTFUL REMARKS
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Today is a struggle
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Day to Day
I have a real problem staying motivated. So far it has been mind over matter. I don't like feeling hungry. I can't afford a lot of the healthier foods because of income. Is there an herb or something I could take that would help with appetite control.
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Wall
I have been very carefully dieting, 900 to 1200 calories per day and have lost 25 pounds since the 5th of last month. All of a sudden weight loss has stopped. What can I do to get my weight loss started again before I give up. (I have 150 pounds to lose)
