I obsess over staying within my macros but since I'm not as strict on myself I don't eat the right macros so I sacrifice my calories and eat way under my deficiet or I get the duck it's and go over on everything!
Hey guys I've been on a fitness journey and had great success doing crossfit and eating healthy but i still can't help but have droughts that I'm doing it all wrong! I would love for y'all to add me and check out my diary and give me some tips if you can! I also like to see how others diary a look too! Thanks!
I eat a lot but it's clean and low calorie but it seems like so much I'm scared I'm not progressing in my weight loss but I'm very judgmental if my body like if I eat a cookie(I haven't), and look in the mirror my mind sees a fat *kitten*, I do the same when I eat clean foods that are low calorie and I'm under my deficient…
Im 511 and when I started crossfit I was about 180ish I was 158.2 when I wigged 2 weeks ago and my goal weight was 150 but I really just want visible and and my coach is assuring me that the number on the scale is no longer my focus point!
