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My 600 lb life & revenge body
Idk about anyone, but I am solo on this weight loss journey (my friends either dont need to lose weight or they don't do anything about it), so I get my motivation elsewhere. I watch any weight loss show but I am currently binging my 600 lb life and revenge body with khole. (I don't even follow any of them cause I can't…
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Just finished a detox and now meat makes me tired
So I am doing the fat smash diet which involves detoxing for 9 days (no bread meat or diary but all the veggies, fruits, beans, and tofu you want as well as brown rice, oatmeal, egg whites, and plain yogurt). So yesterday I started phase 2 which means i can start adding some meat to the menu which I did because I thought I…
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Has anyone seen what the health on Netflix?
I thought it was very interesting. Any other thoughts?
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Its day 3 of detox
I gained a bunch of weight and i needed something drastic to jumpstart my 40lb loss so Im doing the fat smash diet, which consists of 9 days of detox. No bread, dairy or meat. Its day 3, I woke up starving but I feel ok. Let's do this!
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It just so happens to be new years
Finally admitted to myself I gained over 30 lbs and I needed to be serious about losing it cause the weight was starting to hold me back literally and physically. Nothing more serious than the fat smash diet! I did this diet 10 years ago and it worked great! But detox for 9 days is hard af. Day 1 is almost done! Anyone…
