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Lost all motivation
Recently I’ve fallen into a deep depression and have had zero motivation to do anything! I lost my streak of logging everyday for almost a year, I’ve stopped meal prepping because the thought of planning my weekly meals and putting them together just overwhelms me and gives me anxiety... I literally just want to lay in bed…
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Mediterranean Diet
I’ve been researching the Mediterranean diet, and finally decided to give it a shot. Has anyone else tried it? What are your thoughts? Id love more friends who are trying this diet as well! Feel free to add me. On a side note, please keep negative comments to your self, I’ve already decided to try this diet and your…
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Podcast
Anyone know if a good podcast for healthy eating on a budget?
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Overnight oats!
I've recently started making Overnight Oats and I would love some different recipes!!!
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Ouch knee pain!
Anyone else find that their knees hurt from going on walks or even trying to use a treadmill? My knees must hate me, because since I became more active both at work and home my knees are killing me I can't put weight onmy right knee or, climb stairs without major pain (which sucks since I live on the 2nd floor) push carts…
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Calorie counting
When does everyone stop counting their calories for the day? Do you automatically start over at midnight or do you go from the time you get up till the time you go to bed? This is the only part of calorie counting I'm confused about! Is when do I stop counting my calories for the day?
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Welcoming new friends
Hey everyone! My name is Shan! I'm looking for friends to help motivate me to reach goal of loosing 60lbs by January! I had lost 100lbs but then started gaining it back over the last several years so I really want friends who can keep me on track and who aren't afraid to kick my butt when I need it! Feel free to add me or…
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60lbs to loose!
I'm trying to loose 60lbs by January! I'm down 17 so far, but still have a long way to go! I'm looking for friends to help keep me motivated and to help keep me accountable... feel free to send a message and say hi or to add me!
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Trying to loose 60lbs
Hello everyone, I'm trying to loose 60lbs by January! I'm down 17 so far, but still have a long way to go! I'm looking for friends to help keep me motivated and to help keep me accountable... feel free to send a message and say hi or to add me!
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Anyone else lazy?
Anyone else looking to get in shape, but just have no motivation, or feel to lazy to do it? If so we should be friends! I want to get my self in shape, but find that I just make excusses to not exercise and to eat junk food. I'm looking for someone to help keep me on track. Feel free to say hi and introduce your self or…
