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Same weight but look bigger
Hi I don't log calories anymore as I am happy with my weight I have been working out pretty intensely a couple of times a week for a few months now... The thing is I have stayed the same weight (which is fine) but I feel like I look bigger than I did before? Why???
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Bloating...
Hi I am a 167cm, 63kg woman who is (mostly) happy with her current figure...BUT most days I have awful stomach bloating by the end of the day In the morning my tummy is extremely flat (sometimes even with abs)... However by some nights it is very big (especially up top where the actual stomach is) I have always had this…
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Good all day then overeat at night!!! So dissapointed help!
Is anyone else having problems with overeating after a healthy day of meals and snacks? This happens quite a lot with me.... Today I had porridge for breakfast then a banana for snack then a hearty chicken and avocado salad sanwixh and apple for lunch and a beef salad for dinner Then when I got home I just wanted to eat…
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Big busted ladies!!! A good sports bra?
Hey ladies I have trouble finding a good sports bra (that holds everything in during vigurous exercise!!!!) I usually wear around a 10F-G cup!? Any suggestions from similar size?
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If your not losing as fast as you want.... Be patient!!!
Hi everyone I have been using mfp off and on for a few months, the reason I kept givin up is because I was getting more and more disheartened that I was doing everything mfp told me to eating right, exercising and not losing any weight But last time I just pushed on..... And now that I have been eating relatively healthy…
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Help... I think I use food as a substitute to an orgasm
Hi everyone I don't mean to be crass or anything like that with this thread but I wanna know if anyone has a similar issue My partner and I have been together for 4 years and not once in that time has he bought me to orgasm during sex (or any way for that matter) I think I might be using food as a substitute for this…
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5'6" ladies... What is your goal?
Hi ladies I am currently 63kg, aiming for 59kg What are your goals?
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I eat cause I'm lonely
Hi everyone I have a good lot of friends very close family and work colleagues and a really loving boyfriend..... I am lucky I know but I find that when I am left alone at night (as I live alone) I EAT!!!! A lot!!!! I don't know why I do this but I have come to think lately is that it is because when the day winds down and…
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Does anyone NOT log exercise?
Hi I do 2 very intense boxing workouts a week and lots of walking/cycling etc. Is it bad not to log the exercise to try and lose faster? Does anyone else do this and is it ok? Thanks
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Different activity levels on different days?
Hi everyone I'm new here but I was wondering if there is a way that you can change your activity level depending on the day. I am on my feet all day at work so I have put active, but what about the 2-3 days I don't work a week- will this cause me to gain weight If I eat the same? Thanks :)
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Calling those who work in hospitality!!!!
Everyone who works in hospitality or around food will understand the struggle of having food around all the time!! Tell me your best willpower tips for when at work
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Double calorie meals at dinner time!!!
Hi all I have noticed that my breakfast and lunch meals (although they fill me and are satusfying) are around 300-400 calories. However my dinner time meal is much higher around 600-700 calpries!!! Does this matter- should I be eating more in the day and less at night! It's just I have a lot more time and ingredients at…
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I feel like I eat too much
Hi I am not particularly overweight (63kg at 167cm) yet I think I eat too much and fear that it will cause weight gain long term. I have just joined so I don't know how many calories I am used to eating but will update later... Anyway the thing is I am a full time student who works full time also so I have a very busy…
