I am new to running again and I am going to attempt to conquer this Couch to 5K. While running I am always so thirsty. Last Spring I completed a 5K. I felt like I was the only one running with a bottled water in my hand. I recently purchased a hydration pack and I love it. However I get tired of having it on my back after…
I current lunch b
I recently started the quest protein powder and I am in love. The cookies and cream is my favorite. Plus you can't beat 100 calories per scoop.
Walking or running. I'm already on Day 7 of running but you can start whenever.
Excuse the small hole in the upper right corner. Long toe nails. These are my new pair. I'm itching to break these beauties in.
Is running/jogging at 5.0 with an 2.0 incline running or a jogging.
So, I'm training for a 5K that's happening on April 1st. I run on the treadmill 3x a week for 32 minutes which is 2.60 miles for me. I NEVER run outside. In January I signed up for a 5K run/walk that was scheduled for today ( February 25). I figured since I be killing it with no issues on the treadmill for 32 minutes I…
To keep hydrated during races?
If so, does it help?
My name is Tracie :)
Any suggestions?
I would like to lose 10 pounds before October 16th. After that I would like to tone and maintain. Any tips? My workout regime consists of cardio. Running/Jogging and the Elliptical machine.
I'm 29 and will be 30 in August. I'm hoping to be down at least 8 pounds before my dirty 30. Looking for some like minded people to add me. Feel free to add me
Add me
Feel free to add me.
Hey all I'm new. I am hoping to lose 17 pounds by October 2016(my wedding date). I am excited to be a part of this fitness journey with you all
