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4 week weight loss challenge (29th august-25th September) 3 kilos/6.6 pound
i have a few stubborn kilos I would like to lose and why not throw another challenge? I'm aiming at losing 3 kilos (6.6 pounds) in 4 weeks. I think it's doable... Tomorrow 29th August I will write my weight....who's in?
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First Weigh in , 29th August
hi everyone, today I'm 59.6 kg or 131.39 pounds I would like to be 56.6 kgs in 4 weeks
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4 week challenge group
if you are interested I have created another group, 4 week wight loss challenge 29th August-25th September. Lose 3 kgs or 6.6. Pounds. Find me and other group members in "groups" :)
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Lose 10 pounds or 4.5 kilos in 6 weeks (starting on 11th July)
I'm currently 141 pounds or 64 kilos. I would like to lose 10 pounds or 4.5 kilos in 6 weeks. If you are in please comment with your weight, I need to team up with someone with similar goals. :)
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Half marathon app, help me finding one
hi I'm a beginner and running a half marathon in December, can anyone recommend a free or cheap good half marathon app? Thanks
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Half marathon best programme app, help finding one.
im looking for a half marathon app (free or cheap). I'm a beginner, can anyone help finding one? Cheers
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How do you fight cravings?
How do you fight cravings? I brush my teeth! Yes I know cravings will hit after dinner or when I'm watching tv. Instead of reaching for a sweet treat I reach for the tooth brush. Lol. Talking to a friend who has the same strategy, she said she floss as well which really works. I now by flossing as well there is no way I'd…
