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Back in the gym. Day one done
And I'm still nervous about the rest. I signed up for weekly group classes and weekly personal trainer sessions. I'm hoping to get thru January.
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Heading back to the gym. Need motivation
I'm planning to go back to the gym tomorrow. I just renewed my membership and I'm super nervous about going back. Any motivation or help you all can give would be greatly appreciated.
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Not sure where to start
I've told myself I could do videos on my own but now I'm debating whether I should hire a personal trainer. I'm waiting to finish up medicine so I can dedicate myself.
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This week
So I've finally meal prepped. Just have to start some low impact online videos soon. I plan on doing this in the mornings. I have to do my tape measures. Does anyone know a good app to keep track of body measurements? I may just write them down manually. What do you think about in the mornings to get out of bed to exercise?
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Help get me started... Again...
I'm planning to lose 30 lbs. I've been a gym go-er. But recently I do not have a car anymore. I'm a bit self conscious to go on bus or walking and no bike. So I wanted to try doing workouts at home. I do live on a second floor so I'm scared of making too much noise. I recently was given p90x as a gift. I would love to…
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1st time here. Need some motivation and support.
I'm Dee. Im 27, approx 185 lbs current and max weight. I'm looking to lose approx 25-30 lbs to join the military. I'm fallen off the wagon and looking to get back on it. I can't seem to stick to things more than a week or two. I'd like to discuss and speak with like minded individuals who can help keep me accountable.
