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Any diagnosed binge eaters here?
I've been working with my nutritionist for a year this month. I've come a long way in a year, and only recently broke past all of the denial that I've had wrapped around myself all this time. I'm clearly seeing the cycle of binge eating now, the intense desire to "control" the eating, the buildup, the binge, the self…
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Actual calories burned - help!
Hey MFP Hivemind! I'm taking a kickboxing class. It's a solid hour of kicking, punching, cardio, and circuits (like burpees, abs, deadlifts, Jacobs ladder type stuff). I sweat the entire class. I plug an hour into MFP and it spits out 915 calories burned. I think that's absurd. I'm not looking for the exact number here,…
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Kickboxing and Pregnancy
Hey MFP Hivemind! I'm sooooooo excited to start kickboxing classes in May! It helped me lose 50 lbs a few years ago and I loooooove it! My husband and I are planning on trying for baby #2 starting in June. Is it safe to take kickboxing classes when trying to get pregnant and throughout pregnancy? To be clear, there is no…
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Where are Challenge Winners announced?
I've never seen a "winner" but perhaps I don't know where to look! Who is winning these prizes?
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What do you put in your Tuna?
Hey MFP Hivemind! I've only ever made tuna with mayo, but I'm looking for healthy alternatives. Anyone make theirs with something other then mayo?
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How do you get that weight loss ticker?
I want that goal ticker I see people with! Can't find it on the site. Can anyone help?
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HIIT versus Cardio
I'm looking for fitness advice from those who have been there! I have a small child and 90 lbs to lose. I can work out at the gym for 45 minutes on Tuesday's/Thursday's, and however long I want on Saturdays. I really want to focus on strength at the gym because I know that is important for long term success (and many other…
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Back at the starting line, looking for friends!
Hello! I'm a 33 year old mom with a 2 year old daughter. I lost 70 lbs in 2012/2013 for my wedding, then after childbirth and a back injury gained it all back. I have 100 lbs to lose! I joined a gym, have a nutritionist, hired a personal trainer just to get me started because I need to learn how to exercise without…
