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Metafit
I've just done a metafit class and tried to log it on MapMy.... but can't find it. Is there something close to it or is it there and I can't see it.
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MFP water measurement
How much is a cup in MFP this doesn't help when you are trying to log water consumption!!!
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Circuits
Half an hour TRX circuits this morning to get me going and 45 minutes tonight.
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Classes.
No classes for 2 days so need to get out for walk or go to gym.
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Spin class.
My app says i worked off 500 calories doing spin. Is this about right of I worked hard at it?
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Hotel
When im away from home for work I find it hard to get exercise done. Couldn't sleep last night so didn't get to gym this morning
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Bar-B-Q
Are Bar-B's healthy.
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TRX Again.
5th class of the week. Will get me going for day in Edinburgh.
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Off for my TRX class.
Half an hour of body suspension exercise.
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My first time with MFP.
Looking for friends and advice to spur me on.
