Hotel

chrisbennett1962

When im away from home for work I find it hard to get exercise done. Couldn't sleep last night so didn't get to gym this morning

Machka9

Walk around the block.
Walk to whatever restaurant you're going to eat at.
Go for a swim in the hotel pool after dinner.
Bring a folding bicycle and once you're settled in your hotel, ride everywhere.

berolcolour

Precision nutrition have a hotel room workout!

http://www.precisionnutrition.com/wordpress/wp-content/uploads/2014/02/Hotel-Room-Workout-2014.pdf

niblue

I work away a lot but rarely use the hotel gym - instead I take my running gear with me and go out for a run, even if sometimes that's just round an industrial estate.

johnnylakis

No gym? Eat less calories! What's fair is fair