-
Does your fitbit MFP exercise calories ever seem way too low?
I keep having this issue. Some days it works great and days like today it seems way too low. I went for a 30 minute good paced walk which equalled close to 5k steps. I look on my MFP everything is synced and it says I only have 40 extra earned calories. Has this happened to anyone else?
-
Banana Cauliflower chocolate "ice cream" dairy free
I know it sounds weird lol! But this has been my go to at night! I can't eat dairy. 1 frozen large banana or 150g frozen banana 1 serving frozen Cauliflower rice (can't taste this at all! It just Thickens and gives you more ice cream for minimal cals) 2-3 tbsp cocoa powder Fourth cup almond milk Blend until its ice cream…
-
Pregnant and logging. Should I update my weight under goals as I'm gaining,or leave it at pre weight
Hi everyone! I'm currently 20 weeks pregnant almost. I have my mfp set to maintain and average around 2000-2200 cals a day depending how active I am I started out overweight. I'm 5'6 and started at 175. I was really hoping to only gain around 20lbs max which is a healthy amount for my size. I'm already up ten pounds…
-
What is your heart rate while cleaning?
For those who wear fitbits, and heart rate watches, I am curious what your heart rate is while cleaning. Ive had issues with heart rate being too fast for about a year now. Cardiologist suspects it was a reaction to an iron supplement I was on. Since stopping it has definitely improved, but I am curious what your heart…
-
Does your heart rate highly increase when sick with a cold?
I have a cold and my heart rate has been elevated. Sometimes it is like this when not sick, but worse now. Curious if others have this issue. At rest my heart is usually 60-75 now while sick it's 75-85 When just standing or light walking it goes up to 120 and stays around 100-120. When I walk up the stairs it shoots up to…
-
Confused about dairy allowance
Hi everyone! I am confused on the dairy free aspect. A little background. I have hashimotos and have been gluten and dairy free for over a year now and find that it helps me alot, including blood antibodies lowering. I always considered goats and sheep milk to be dairy. Is this not the case? Does anyone who is dairy free…
-
Looking for mfp buddies! Hashimotos & open diary
Hi everyone! I have recently been diagnosed with hashimotos after the birth of my first and only child in 2014. I know the struggle it can cause health wise but I'm determined to help myself in any way possible. I've used mfp for a long time. Before my pregnancy I went from 300lb down to 170 using mfp. Now after pregnancy…
