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Genesis Pure Products - Thoughts?
I was just wondering if anyone has experienced or is taking any Genesis Pure products. What was/are your thoughts? I have been taking the Genesis Pure Core system: GoYin, Daily Build, and Liquid Cleanse for about 2 weeks now, and have gained about 8lbs and have uncontrollable sugar cravings. My thoughts at first were the…
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For the runners with "FLAT FEET"
I have no arch - very flat feet - What do YOU run in? I'm curious to find out what works best for you. Asics just doesn't do it for me anymore!
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To any1 in HR Positions/Management Positions/Hiring Position
2 Scenario’s – You have a job opening … two people apply … One has graduated college (in that field of course) .. the other has ten years experience but no college degree… Both interviewed well… equally likeable … who would you hire? Now – Let’s say that person you would hire is over weight.. unhealthy.. would that change…
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Chin-Splints HELP NEEDED
Shin splints :) – For many (10+yrs) I have had horrible chin splints. I’ve iced them, added calcium to my diet, rested them in hopes they would heal, bought the best shoes possible for running. I can’t seem to find perhaps not a cure, but some help to either prevent, or decrease these bad boys. I will admit, I’m not much…
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Work-Out Clothes
Just a quick question for the ladies and of course men if you're willing to chime in :) Does anyone actually "get ready" for the gym? Meaning ... do the hair, put make-up on, get the cute lil work-out outfits on?? I heard it motivates and helps you with a more productive work-out. I'm not sure. Thoughts??
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Does Motivation Really Come IN BRA'S and PANTIES?
I'm interested to find out if these pictures I see with women wearing JUST panties and/or bra's are really for motivational purposes. I'm NOT knocking anyone, and if I don't like what I see, I won't look. I just can't grab the concept of some of the pictures that are posted on this "FITNESS/SUPPORT" website. What are your…
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Crazy Results with MY POLAR
So, I thought I would share my experience I had this weekend with you guys!! Saturday afternoon I decided I needed to add a POLAR watch to my diet and exercise "MUSTS". I'm crazy happy I did so!! Apparently I had been clocking, if you will, WAY too may calories burned, and did this because the machines (elliptical,…
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The Body Bug
Anyone got one?? Thoughts on it??? Thanks for the feedback!!
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Weight loss feed back
18 lbs in 50 days...... I think this is a healthy amount of weight loss in 50 days .... I was expecting more, but very happy and proud of myself. Thoughts???? Thanks for any feedback!! You guys keep me motivated EVERYDAY!!! Created by MyFitnessPal.com - Free Calorie Counter
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SHOES
Vibrams vs. a good pair of T-Shoes..... thoughts?? I have both, and can't decide which I like better... I used them mostly in the gym. I've noticed a decrease in leg pain with the Vibrams, but just feel over all a bit better wearing t-shoes. Thanks for your input!
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Water
Can one drink TOO much water?? If so, what is it that determines this?? Thanks for your input on this!!
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New here
Feel free to add me and lets start encouraging one another.... I NEED IT!!