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Pregnancy
Hello everyone, so I have a question or concern with the topic of pregnancy. Now I've been on my lifestyle change for a little o c.f. re a year and successfully lost a little over 30 lbs. Now it may be self centered or what have you, but my husband and I would love to have children, but I can't seem to get over the thought…
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Pregnancy
Hello everyone, so I have a question or concern with the topic of pregnancy. Now I've been on my lifestyle change for a little o c.f. re a year and successfully lost a little over 30 lbs. Now it may be self centered or what have you, but my husband and I would love to have children, but I can't seem to get over the thought…
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Just starting IF (intermittent fasting)
Hello everyone, today was a my very first day giving intermittent fasting IF a try and i just had some questions/concerns. First off, everything went great! I felt great and wasn't overly hungry. I'm doing the 16/8 split, so 16 hours fasting and 8 hours eating. I eat from 12pm to 8pm so I can fast around my working…
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The myzone mz3
Can anyone tell me how accurate the calorie burn is for the myzone mz3 chest strap? Thanks
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The last 15 to 10 lbs to lose!
So I've come such a long way, 8 months and 43 lbs down! Starting weight was 209 current weight is 167 lbs and goal weight is 155. I hear the last 10 lbs can be so difficult to lose and I'm starting to get the picture. I've been weighing my food and tracking fairly well and the scale nor inches have moved in a month! It's…
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Stupid question about water!! Seriously need help!
Okay, so I drink a gallon, sometimes more, of water each day. So I thought drinking water was just that, drinking water but am I drinking it too fast? I work in a factory where I can't have my jug with me constantly, so I drink about a bottle and a half right when I wake up, about another bottle and a half with break and…
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What would be my activity level?
So I was wondering whether I would be classified as active for MFP. I am a quality control technician working 9 hours a day. I'm always on my feet, standing/walking and sometimes moving product around. We manufacture medical bags and equipment so if I'm moving bag, it's anywhere from 5 lbs to about 30 lbs. I also workout 5…
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Recovery and finding my maintaining calories?
Hello everyone! So I've been on my lifestyle change for 6 months now and have lost 35 lbs so far (yay!). My concern is when would it be a good time to start recovery to try and help my matabolism a bit and how will I find my true maintenance calories? So just some short background in the months of November and December I…
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New to MFP and feeling discouraged.
Hello all! So I started my life change 3 weeks ago but joined MFP after week 2 of my journey. In that two weeks I've lost 7 pounds!! But now I've hit a bump. This third week I've gained 2 pounds back somehow but I haven't changed my eating or exercise. The only thing I can think of is switching to a low carb diet instead…
