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Any advice would really be appreciated
I seem to have got myself into a constant battle with myself at the moment & am getting completely confused trying to read up on what I should & shouldn't do to get to where I need to be as everything says something different. I'm 5'2 & was maintaining at around 114lb for quite a long time having around 1200-1400 calories…
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Fitbit charge HR
Hi there, I've always used my charge HR to log my steps & how many calories I'm burning at work during the day, just recently though the my fitness pal app is still recording the steps my Fitbit has counted but is no longer recording the amount of calories burned having done these steps, it's just recording it as 0, any…
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Feeling low
So I weighed myself this morning to get a big shock & a sinking feeling in my stomach, I've supposedly gained 2lb since I weighed myself yesterday morning, I'd put on 2-3lb recently which was needed to get my bmi up a bit to a healthier level which was hard enough as I'm always so terrified of putting any on but I'd just…
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Tracking steps/calories burnt accurately
Sorry again if this has been asked before, still trying to get to grips with my Fitbit HR, today I learnt how to sync it with MFP to update my exercise via my steps taken, but not sure it was a good idea because it's saying I've burnt off above and beyond my calorie limit for the day, but obviously not going to trust that…
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Activity level - opinions
I'm sorry if this has been explained before but I wanted to ask people's opinions on what I should set my activity level as, I've changed it a couple of times between active and lightly active but can't work out which I should have it on, I have quite an active job as a home help/cleaner & am on my feet all day doing…
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To lose or to tone?
I'm a bit tied between whether I need to lose weight or to just do the right exercises to tone the fatty problem areas. I'm 5ft 2" and about 8.2 stone at the moment, have been advised at the hospital (for fertility purposes) to keep my bmi around 20 (was then 19.1) and not to get much leaner but I can't help feeling like…
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Fitbit beginners help!
Hi there, I do apologise if there has already been a similar subject posted before, I'm new to using the community forums & also to getting a Fitbit so still getting used to it all! My hysvs fa just bought me a Fitbit charge HR, as I really wanted a way to track my activity through the day, I have quite an active job so…
