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Weekly Goal(s)
Each Sunday, post your goal for the week, and let us know how you did with your goals from last week.
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Welcome
Introduce Yourself Here
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Chatroom
A place to ask questions, share about your day, post your successes, struggles, etc.
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Looking for an accountability group?
Hey there! I've got a group called the Goal Setters, and we are welcoming new members! It is great for accountability and meeting goals. Please respond if you'd like to join and I'll send an invite your way.
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Looking for Macro Calculation Advice
Hello friends, I'm looking for some advice. I am 29 years old, 5' 3.5", and I weigh 139 lbs. For a long time I've been focusing on weight loss, and was even down to 125 lbs about 3 years ago. What I really want to focus on now is getting my body beach ready. I'd love to be able to wear a bikini in the summer and feel…
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Logging Food
I find logging food to be my most obnoxious struggle. The truth is, I know I lose weight when I log my food, but I cannot get into the habit of doing it. I'm not far off my goal weight, I need to really commit to logging somehow. Any suggestions?
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Join a small group
Hello everyone, I wondered if any females would like to join a small group - around max 10 people. This would be a group to motivate one another and set personal goals for the week. Right now I am starting small with a goal of exercising twice a week and only having one sweet per day (of reasonable portion size). Please…
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Join the Goal Setters Group
Hello everyone, I have a small group and am looking for a few more female members. In our group we aim to motivate one another and set personal goals for the week. For example, one of my goals this past week was to exercise 3x a week. I'm very excited that I've met my goal! Please respond if you would like to join this…
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Small group
Hello everyone, I wondered if any females would like to join a small group - around max 10 people. This would be a group to motivate one another and set personal goals for the week. Right now I am starting small with a goal of exercising twice a week and only having one sweet per day (of reasonable portion size). Please…
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Toning Muscle
Hi there, I have been a bit of an exercise noob in the past, but over the last year (especially since the summer) I made exercise and eating right a big priority. I've lost 20 lbs and now weigh about 120 lbs. I am 5'4", and I am happy with my weight at this point, but I would like to focus on toning my belly fat and arm…
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Wedding Diet/Fitness
Hey everyone! I am getting married in May!! I am hoping to lose some weight and tone up for my wedding. Are there any other brides-to-be who would like to join together to encourage? I am new to this program so I welcome any tips on navigation and would love to make some friends!
