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I have quiet friends..I need friends willing to share tips/advice/inspiration
Looking for a circle of fitness and diet motivated people willing to share tips or comment on questions I may post..The whole mfp community is pointless unless you have those willing to comment and share advice..If your willing to share/comment/inspire please add me..I don't mind so much the personal stories that have…
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Fish that doesn't taste like poop ideas..
Having a hard time adding fish in my life..Fish I can kinda eat swai, tilipia, catfish, trout. Fish I cannot eat because it tastes like
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logging weight lifting?
Anyone else having a hard time finding the gym equipment used to log strength training? Suggestions please. I am new to strength training so knowing exactly what strength exercise does what is non existent..And I really don't feel like searching the web for each machine Im using and what it burns per reps and so on..Any…
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coconut oil for weight loss any luck? Tell me your coconut oil story..Tips/advice
Added 3 tbs a day this week. I have been logging food around this high calorie high fat food being sure not go over..So far I have only noticed appetite control, Not craving as much junk, Its only been a week so no noticed weight loss weigh in this monday..Im afraid if I haven't lost I may have to ditch this healthy…
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fresh raw veggies...Im not logging..Refuse to log! Anyone else?
So the fresh vegetables whether it be a salad or carrot sticks, tomatoes ect..I don't log into mfp. It's the stuff I dip them in and dressings I put on top that I log..I can't think of any reason why I would spend so much time logging these little things as I nosh on raw veggies throughout the day..Yes Im sure the the…
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adding people or sending invites?
Can someone help me with this Im trying to establish a mfp circle Not sure how to add.Thanks
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ugh tired of being a fatass..Lets do this!
One week into this..and yea Im hungry all the freaking time..hoping this to shall pass..I read if your dieting and are hungry all the time your not getting enough calories..But fitness pal tells me to consume 1600 a day so yea..Im trying gut filling things like lots of fiber, protien so on ..Hunger go away already! If not…
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Also this whole process blows.
Im not much help in the positive reinforcement category. However Im game if anyone wants to share tips and recipes that dont taste like complete card board..I have found a few of my own that I dont mind sharing..Im new to this and not sure how to add people yet. If you want to add me Im down.
