logging weight lifting?

kwil74

Anyone else having a hard time finding the gym equipment used to log strength training? Suggestions please. I am new to strength training so knowing exactly what strength exercise does what is non existent..And I really don't feel like searching the web for each machine Im using and what it burns per reps and so on..Any advice will be great or how you log strength..Thanks

quiksylver296

Go into the cardio side and search for "strength training." It's in there.

kwil74

Ahh in cardio thank you!