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logging weight lifting?
kwil74
Posts: 42 Member
Anyone else having a hard time finding the gym equipment used to log strength training? Suggestions please. I am new to strength training so knowing exactly what strength exercise does what is non existent..And I really don't feel like searching the web for each machine Im using and what it burns per reps and so on..Any advice will be great or how you log strength..Thanks
0
Replies
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Go into the cardio side and search for "strength training." It's in there.0
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Ahh in cardio thank you!0
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