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Emotional Eaters and Food Addictions Area
This area is for those of us who are emotional eaters and suffer with food addiction. If none of this applies, please stop here. Later I will share my story but I thought maybe some others would like to go first.
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Feeding those in Need
So yesterday and today I'm (so far) back on the wagon and downright proud of myself! Let me explain. Like so many people over fifty, I was taught never to throw away food. I was told, as were so many, that I should eat all the food on my plate because children were starving in other lands. Once I asked my Mom (the world's…
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Fitness Trackers
I hope this is allowed but it seems so since the option is available. I made this little tracker using the mfp format. Its my own graphic design. If you want a design made for you and instructions on how to set it up, let me know and tell me the kind of design you're looking (country, rock, religious, etc.) and I'll make…
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Tickers
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Kitchen Gadgets and Exercise Gizmo Reviews
I don't know about anyone else but I find there's a need to find out about a gadget or gizmo before purchasing it. I also don't know if there's another forum on here about this. But I thought I would start one. And here we have Alton Browns review of kitchen gadgets: https://www.youtube.com/watch?v=FgFeVlw2Ywg
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Does group support work and is it necessary?
I've been told that getting support for weight loss from a group of people isn't essential and that you don't need to verbalize your feelings in public and probably shouldn't. What do you think?
