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I love my fruit, blackberries, strawberries and blueberries. Grapefruit and oranges too. I see lots of people stay away from fruit, is it okay for me if I stay within calorie range? I haven't been eat…
Yesterday it was 6pm and I still had around 800 calories left for the day. A MFP suggested preplanning for the next day. Do any of you do this for calorie intake/macronutrients? Also, I see people pos…
Question, where do I find my active calories on Up app OR in general. Trying to do the A+B-C=D calculation- from theprez98 user on MFP who lost lots of weight with this calculation. (A+B)-C=D A = Acti…
Mine are 30 carb/40 protein/30 fat. I'm having trouble eating all of my calories and staying within the percentages. My calories are 1300 daily. I still have over 900 left and it's 4:30pm
