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30 Day Shred Results Anyone?
Hi! I just started the 30 Day Shred and I wanted to know if anyone of you have done it and what your results were?
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Suppressed TSH
My TSH has been suppressed for over 1 year after having a full thyroidectomy. I had ups and downs with hypothyroid symptoms. My last endo just kept reducing and trying to find the right dosage but nothing worked... All it did was made my symptoms worse. I was taking a combo of both Synthroid and Cytomel. I finally asked…
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Crazy Lab Results! Need advice.
So, I've been working out like crazy with Insanity and eating healthy and Have not lost a pound this week, just maintained it only. And still having hypo issues: Fatigue, tired all the time, weight gain/hard to lose weight, dry skin, brittle hair and nails, slow metabolism, and low heartrate. My Labs came back and TSH is…
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Meal Replacement Shakes for Weightloss
Hi my fellow hypothyroid group! I was just wondering if any of you have ever tried going on a Meal Replacement Shakes to help with your weightloss? Any success stories with them? My diet is mainly Working out allllll the time and eating low calorie 1200-1600. I lost just a few pounds but I'm still glad I'm able to maintain…
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Insanity Workout Results with Hypothyroid?
Hello!!! Anyone of you Hypothyroid and completed the Insanity Program??? I would love for you to share your results!!! I'm hypothyroid and just started Insanity 2 weeks ago.
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How do you calculate your Body Fat %?
HI everyone, Please share how you calculate your body fat percent% ??? I'm currently using the Omron monitor handheld, I'm not sure if the readings are accurate because I've lost some weight but my body fat went up 2%. I've tried some online calculators where you input your body measurements and the bodyfat % reading is…
