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Gall Stones
I was diagnosed with Gall stones in May this year after 2 extremely painful attacks. Since then I have had quite a few attacks and the only thing that helps is the painkillers I was prescribed to dull the pain (as the doctor told me, but at least they help me get the sleep I need). Anyway over the last week I have 3…
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Fizzy drinks
Hi guys, I'm trying to give up drinking fizzy drinks.... not going to well so far! I was wondering if anyone any tips or advice on giving up? Also if anyone else is trying to give up, we can try and motivate each other to keep at it Thanks for any advice :-)
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Walking on the spot
I was just wondering what people's views were on walking on the spot as exercise? I am trying to up my steps per day to 10,000 and wondered if I was short on steps each day would it count if I walked on the spot.
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Weight Watchers
I was just wondering if anyone is on weight watchers or been on weight watchers? I just wanted to know what people thought of it before I sign myself up for 3 months online. Hopefully if I sign up it will give me that extra bit of motivation I need.
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Fizzy drinks
Hi everyone, I hope I am writing this is the right section... I am fairly new to this site. Ok so the problem I have is that I can't give up fizzy drinks, I really don't want to drink them anymore and know I need to give them up to help me lose weight and I'm sure once I've stopped drinking them my weight will decrease…
